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 Eating healthy is the first step toward staying healthy and the first step in achieving that is your trip to grocery store. We have the expert nutritionist to provide best advises about how to shop for your grocery.

The success of TCC sponsored radio show, Time Waits For No One, motivate us to move the show to a more popular and wider audience recipient on WSPD / The iHeart radio. 

The show air every Sunday at 830 AM.

You can listen to selective previous shows on Time Waits For No One website

The TV show is on WTOL-11 every other Saturday at 7:30 PM

You can watch selective TV show...

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