Exercise and Heart Health in Toledo, Ohio: What Your Fitness Level Means for How Long You Live
For patients in Toledo, Maumee, Perrysburg, Sylvania, and across Northwest Ohio, one of the most direct conversations we have is about physical fitness and its relationship to the heart. The evidence is no longer subtle. A landmark study of 750,302 U.S. veterans published in the Journal of the American College of Cardiology found that cardiorespiratory fitness (the ability of the heart and lungs to deliver oxygen to working muscles during sustained exercise) is one of the str
